Frequently Asked Questions
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Longevity + vita (Latin for "life") = lon-JEHV-iht-uh
True longevity isn't only about adding years — it's about the vitality, strength, and enjoyment within them. Our focus is healthspan: helping you feel strong, capable, and well for as many of your years as possible through supportive nutrition.
Longevita works collaboratively with you and your medical team to deliver personalized, evidence-based care rather than a one-size-fits-all plan.
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All services are currently provided by Michelle. You will always know who you're working with and what to expect.
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Longevita is proudly rooted in Austin, Texas.
Virtual consultations are available throughout Texas and Michigan.
In-person individual and group sessions are available at 4043 Steck Ave in Northwest Austin, within Innerhouse Wellness Studios.
In-home services are offered in the greater Austin-Cedar Park-Round Rock area, within Travis and Williamson counties.
If you are interested in virtual services but located elsewhere in the United States, please contact us.
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Michelle is a Registered Dietitian (RD), which can also be referred to as a Registered Dietitian Nutritionist (RDN) — the highest credentialed standard in nutrition care.
"Nutritionist" is a largely unregulated title that anyone can use. RDs have completed an accredited degree, 1,200+ hours of supervised clinical training, passed a national board examination, and must maintain ongoing professional education. This qualifies Michelle to provide medical nutrition therapy — the evidence-based, individualized care that clients with health concerns deserve.
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No. Longevita does not sell supplements, participate in any affiliate programs, or push particular products. Our recommendations are based solely on your individual needs and the best available evidence.
If a supplement may genuinely benefit you, we're happy to provide guidance on what to look for, how to use it safely, and how it may interact with your medications or condition. The goal is always quality, unbiased advice — not a sale.
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Longevita is a private-pay practice. No referrals, no prior authorizations, no surprise costs.
We do not accept insurance, but upon request, we provide a superbill with the appropriate diagnostic and billing codes for you to submit to your insurer for potential out-of-network reimbursement. We recommend calling the member services number on your insurance card to ask about out-of-network dietitian benefits before your first appointment.
HSA and FSA funds can be used to pay for nutrition services. You can pay directly using your HSA/FSA card or submit receipts for reimbursement. Some plans may require a Letter of Medical Necessity from your physician.
If our rates present a barrier, please ask about sliding scale options.
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This varies widely, and we'll give you an honest estimate at your first consultation.
Some clients simply need one session to confirm they're on the right track. Many meet their goals in two or three. Others with more complex needs, or those who value ongoing accountability, benefit from a longer relationship.
What sets Longevita apart: our goal is to equip and empower you, not to fill our calendar.
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Absolutely! The appointment type and location are specified at the time of booking. Totally okay to start in-person and book future sessions as virtual or vice versa. If you’d like to change your in-person appointment to a virtual after booking, we kindly ask for 48 hours notice.*
(*Note: This applies to in-person sessions our NW Austin office; in-home or other location services are subject to deposit)
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Not necessarily. The portal offers a convenient, secure space to view your care plan, schedule visits, manage payments, and access resources, but many clients prefer a lower-tech approach. We are happy to coordinate everything directly and can email or text links to virtual visits if you prefer.
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We ask for at least 48 hours' notice for cancellations or rescheduling. Late cancellations and no-shows may be subject to a 50% fee as detailed in your client agreement*. We understand that life happens, so reach out as soon as you're able and we'll work with you.
*Emailed once your first visit is booked; available earlier upon request.