Waiting room at Innerhouse Wellness Studios. Green potted plant with large leaves in a concrete vase, in a peaceful lounge with wooden flooring and a modern organic seating area in the background.

Weight Loss Medication Group

You don't have to navigate weight loss medications alone. Whether you’re just starting out or focused on maintenance, this supportive small group brings together adults at any stage of their GLP-1 journey. Each session blends dietitian guidance with open conversation about managing side effects, navigating changes in your relationship with food, shifts in your lifestyle, and finding lasting happy habits.

Open to all weight loss medications and all people; no prior client relationship needed.

9:30–10:45 AM every other Wednesday

Innerhouse Wellness Studios
4043 Steck Ave, Austin, TX 78759

$25 per session

10/21/26: GLP-1 Support Group
$25.00

You don't have to navigate weight loss medications alone. Whether you’re just starting out or focused on maintenance, this supportive small group brings together adults at any stage of their GLP-1 journey. Each session blends dietitian guidance with open conversation about managing side effects, navigating changes in your relationship with food, shifts in your lifestyle, and finding lasting happy habits. Open to all weight loss medications and all people; no prior client relationship needed.

11/4/26: GLP-1 Support Group
$25.00

You don't have to navigate weight loss medications alone. Whether you’re just starting out or focused on maintenance, this supportive small group brings together adults at any stage of their GLP-1 journey. Each session blends dietitian guidance with open conversation about managing side effects, navigating changes in your relationship with food, shifts in your lifestyle, and finding lasting happy habits. Open to all weight loss medications and all people; no prior client relationship needed.

11/18/26: GLP-1 Support Group
$25.00

You don't have to navigate weight loss medications alone. Whether you’re just starting out or focused on maintenance, this supportive small group brings together adults at any stage of their GLP-1 journey. Each session blends dietitian guidance with open conversation about managing side effects, navigating changes in your relationship with food, shifts in your lifestyle, and finding lasting happy habits. Open to all weight loss medications and all people; no prior client relationship needed.

 
Family Recipe: Caregiver Group
$0.00

Once monthly food- and nutrition-focused support group for those helping loved ones with health needs or navigating changes in their home’s food habits.

Planning and preparing meals for one person is enough work on its own. Now add someone else's preferences, restrictions, and maybe their opinions about those restrictions, and it starts to feel like a second job. Can the family recipes everyone loves still work within medical limits? Come vent and problem-solve with others who get it.

FREE EVENT but please RSVP and “complete purchase” (no payment method required). Open to all; no prior client relationship needed.

6:00-7:15 PM

Wednesday, October 7, 2026

Innerhouse Wellness Studios
4043 Steck Ave, Austin, TX 78759

This is the first session of a new monthly meeting - we are still figuring out the best recurring time. If you’re interested but would prefer a different day or time, please let us know.

Upcoming Events

Visit again soon for details & registration


Mindful Eating Workshop
$0.00

A wooden cabinet with woven rattan sliding doors, decorated with a green potted plant, a small round lamp, and some books. A large leafy plant is at the bottom left, and light curtains cover a sliding glass door on the right, with a wood floor beneath.
A wooden table and matching chairs set with candles and greenery on a white tablecloth; large sheer curtains and a modern white ceiling light fixture in the light-filled background with a modern organic pendant ceiling light.